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At the darkest time of year you're meant to be doing less, but still you have more on your to do list than ever?  This week’s Wisdom Matters podcast is here to help!

Today’s conversation is about how you are guided to soothe and heal and some steps to get you started.

RESOURCES MENTIONED:

Thinking Fast And Slow – By Daniel Kahneman https://amzn.to/3n7oDKa

Frankincense and myrrh ~ U.S. National Institutes of Health’s National Library of Medicine (NIH/NLM) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6749531/

Ep. 01 Soul Star Chakra podcast  https://bit.ly/soulstarchakra

Soul Star Chakra blog https://karenmarywilson.co.uk/2020/11/03/soul-star-chakra/

Rushing Woman's Syndrome - Dr Libby Weaver https://amzn.to/3lnxfvI

Thrive - Arianna Huffington  https://amzn.to/36oLlqk

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The Wisdom Matters Podcast is where we chat about the natural way of things, the man made way of things, the power combination of the two, steps you can practically implement and SO much more.

Join Karen Mary Wilson ~ Mindset mentor, business and life coach and wisdom expert weekly for new episodes.

Karen Mary Wilson 👉 https://karenmarywilson.co.uk/

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