We tend to have an idea of what boundaries are. Culturally, most of us were not taught boundaries nor did we have a model for them. The traditional model is focused on compliance. It looks through a lens of control. So, typically when we think about boundaries we are looking through a lens of control. Boundaries are the opposite of control. Boundaries are the new paradigm.
In this episode I have a conversation with Kim, a Reinvention client, who went from resisting boundaries to embracing boundaries and finding the freedom that they offer.
Continue the conversation:
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Beautiful Behavior Defined - Free Lunch &
Learn: Topic for October is Temperament
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Reinvention
Group Program: https://www.dianesorensen.net/reinvention-group
Free Resources:
3 Steps to Reinvention https://www.dianesorensen.net/reinvent-dl
Self-Compassion Script https://www.dianesorensen.net/self-compassion
Connect with Kim:
Instagram @running.on.grit
Podcast - Redefining Anger https://podcasters.spotify.com/pod/show/kimberly-roy2023