In this episode I am joined by Kristi Simon, a teen
confidence coach.
In this conversation Kristi and I dive into what confidence
is and how we can help our teens grow their sense of confidence.
Kristi shares her story about how avoiding her feelings lead
to self-destructive behaviors and her journey back to herself.
We discuss emotional intelligence and its impact on mental
health.
Kristi is a wife, and a mom of two, Hendrix (3 years old) and
Beatrix (1 year old). After the birth of her son in 2020, she began imperfectly creating change in her life, these changes, although for a better life, were met with many challenges along the way. Looking back it is clear that the
breakdowns she faced were necessary to reveal the breakthroughs that continue to help her on her journey towards living in alignment with what her soul truly
desires and to inspire others to do the same.
As a certified teacher and holistic health coach, she is
beginning to truly embody what she is really passionate about teaching and
sharing, healing our body, mind, and soul, with practices that allow us to
truly come home to our most authentic self. Ways she loves sharing her gifts -
on her podcast Confident Teen, in her book Body Bliss 2 - and through her teen
life and confidence coaching business at Teach with Love.
Connect with Kristi:
Confident Teen Podcast
IG @confidentteenteacher
Connect with Diane:
Instagram
@dianesorensen.bb
BOGO HYPNOTHERAPY THIS WEEK ONLY (February
13-18) https://www.dianesorensen.net/hypnotherapy
Join the Beautiful Behavior community for more insights and perspectives in parenting and relationship
building - https://www.facebook.com/groups/1234281357530027
Want to work 1:1- fill out the application here: https://www.dianesorensen.net/workwithme
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descriptions - https://www.dianesorensen.net/
