“I am the authority of my being”
-Ashlee Livingstone
I have a special guest joining me for today’s episode. Ashlee Livingstone is a Personal Growth Coach and
Breathwork Facilitator helping people to regulate their nervous system.
In this episode Ashlee and I talk about:
· What breathwork is
· Who it is for
· Benefits of breathwork
· How breathwork impacts your relationship with
others
· Distinctions between the inner critic, inner voice and intuition
This was a insightful and beautiful conversation.
About Ashlee:
Ashlee Livingstone empowers ambitious individuals to reach their highest goals through
personalized coaching and transformative breathwork. By providing strategic support and actionable plans, she helps clients cut through overwhelm and maintain consistent progress. With Ashlee, you’ll unlock the clarity and confidence needed to achieve sustainable, purpose-driven success.
Connect with
Ashlee:
https://www.instagram.com/ashlee.livingstone/
Connect with Diane:
https://www.instagram.com/dianesorensen.bb/
https://www.dianesorensen.net/
Free resources:
https://www.dianesorensen.net/reinvent-dl
https://www.dianesorensen.net/drama-to-empowerment
Join the Beautiful Behavior Facebook community for more insights and perspectives in parenting and relationship building - https://www.facebook.com/groups/1234281357530027
The Beautiful Behavior Programs will support you in setting firm boundaries that promote self-regulation, compassion and respect in all your relationships and parenting journey. Reclaim your CALM, discover
your TRUTH, and live FREE. Take the first step by booking a call here: https://calendly.com/dianesorensen/clarity-call
