One activity I did this weekend had me reflecting on
cultural expectations and how we see ourselves in the world.
The environment in which we grow up in shapes our self-concept. Did you learn to own your self-worth or earn it? What did you learn about feelings? Did you learn how to handle upset or avoid it?
On this episode I reflect on:
· Cultures influence on our self-concept
· How we learn to handle upset (or to avoid it)
· The difference between empathy and rescuing
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