The new year is just around the corner. And with it often
comes promises of change. Promises we make to ourselves about losing weight, an exercise routine, etc. only to get pulled back into old patterns a few weeks in.
What if it could be different? What if you could create the change you are seeking in the long term?
Today’s episode is about making permanent behavior change.
On today’s episode I discuss:
· Hidden commitments
· Two ingredients real change requires
· The one most impactful pattern that keeps us stuck
Join the book study on The Art of Change, by Nancy
Levin. Starts January 14. Learn how to dissolve the blocks and barriers in your way so you can make real and lasting change.
https://www.dianesorensen.net/offers/VLFoH7Fz/checkout?coupon_code=EARLYBIRD
Connect with Diane:
https://www.instagram.com/dianesorensen.bb/
https://www.dianesorensen.net/
Free Resources:
Tips and Strategies for a meaningful Holiday -
https://www.dianesorensen.net/holiday_tips
Hypno recording -
https://www.dianesorensen.net/hypno-rec
When You Lose Your Cool - https://www.dianesorensen.net/loseyourcool
Boundaries - https://www.dianesorensen.net/boundaries
Join the Beautiful Behavior Facebook
community for more insights and perspectives in parenting and relationship building - https://www.facebook.com/groups/1234281357530027
The Beautiful Behavior Programs will support you in setting firm boundaries that promote self-regulation, compassion
and respect in all your relationships and parenting journey. Reclaim your CALM, discover your TRUTH, and live FREE. Take the first step by booking
a call here: https://calendly.com/dianesorensen/clarity-call
