Listen

Description

We are in the midst of the holiday season. The calendar
turns to a new year this week.

I am committed to the journey to feeling ALIVE
in 2025. I am also committed to supporting others who want to feel alive in 2025.

In this episode, I talk about:

· 3 layers of stress

· Unconscious patterns that keep us in the cycle
of chronic stress and disconnection

· Decreasing stress and increasing connection.

 Find FREEDOM from chronic stress and THRIVE in deeper
connections through the Art of Change book study starting January 14.

Register here (spots are limited).  https://www.dianesorensen.net/book-study

 

Connect with Diane:

https://www.instagram.com/dianesorensen.bb/

https://www.dianesorensen.net/

Free Resources:
Tips and Strategies for the Holiday Season - https://www.dianesorensen.net/holiday_tips

Hypno recording -

https://www.dianesorensen.net/hypno-rec

When You Lose Your Cool - https://www.dianesorensen.net/loseyourcool

Boundaries - https://www.dianesorensen.net/boundaries

 

Join the Beautiful Behavior Facebook
community for more insights and perspectives in parenting and relationship building -
⁠⁠https://www.facebook.com/groups/1234281357530027⁠⁠

 The Beautiful Behavior Programs will support you in setting firm boundaries that promote self-regulation, compassion
and respect in all your relationships and parenting journey.  Reclaim your CALM, discover your TRUTH, and live FREE.  Take the first step by booking a call here: ⁠https://calendly.com/dianesorensen/clarity-call⁠