In this heartfelt episode, Diane explores the complicated relationship many of us have with asking for help.
From childhood experiences of being dismissed or blamed, to the subtle ways we shut down our kids when they come tous—it’s all connected.
Diane shares personal stories from her early school years and her relationship with her mother, unpacking how unpredictable or shame-based responses to asking can leave lasting imprints. These imprints often resurfacein adulthood—especially in parenting.
If you’ve ever found yourself pushing through silently, or reacting with frustration when your child asks for help, this episode offers compassion, insight, and a new way forward.
This is a healing conversation for anyone ready to break generational cycles and build more emotionally safe and connected relationships.
Takeaways:
*How early experiences shape our beliefs about asking for help
*Why we often feel tension or shame around needing support
*What to do when your child’s help-seeking triggers your own story
*Simple ways to model and invite safe help-seeking in your home
Let’s Connect:
💛 If this conversation resonated with you, I’d love to hear from you!Connect with me on Instagram or send me a message through my website.
🔁 Share this episode with a friend who needs a reminder that asking for help is a strength, not a weakness.
Website: https://www.dianesorensen.net/
Instagram: https://www.instagram.com/dianesorensen.bb/
Email: dsorensen@dianesorensen.net
Mother-Daughter online event - https://www.dianesorensen.net/shared-wisdom
Join the Beautiful Behavior Facebookcommunity for more insights and perspectives in parenting and relationship building - https://www.facebook.com/groups/1234281357530027
The Beautiful Behavior Programs willsupport you in setting firm boundaries that promote self-regulation, compassion and respect in all your relationships and parenting journey. Reclaim your CALM, discover your TRUTH, and live FREE. Take the first step by bookinga call here: https://calendly.com/dianesorensen/clarity-call
