Back-to-school season can feel overwhelming for moms—new routines, busy schedules, homework, and emotions running high. But here’s the truth: the stress isn’t just about logistics. It’s about forgetting ourselves while managing everyone else.
In this episode, I share how to bring more calm and connection to this transition with three key shifts:
Connection over perfection – Why your kids need your presence, not your performance.
Stress is contagious—so is calm – How to model regulation when you’re stressed.
Boundaries create safety – Why loving limits help your family feel secure.
✨ Resources & Next Steps:
Book a Boundary Breakthrough Session with Diane: https://www.dianesorensen.net/call
Download the free The S.T.O.P. Method: https://www.diansorensen.net/stop
Connect with Diane on Instagram: https://www.instagram.com/dianesorensen.bb/
The Beautiful Behavior CoachingPrograms will support you in setting firm boundaries that promote self-regulation, compassion and respect in all yourrelationships and parenting journey.
Reclaim your CALM, discover yourTRUTH, and live FREE.
