Are you living a life or performing in life? Who are you living your life for? Are you living your life based on the expectations of others? Do you worry about what others will think? Do you avoid conflict or upsetting others?
We adapt coping skills to feel safe in a world filled with judgement. We often lose sight of who we are along the way.
On today’s episode we discuss how our self-identity is influenced by our early experiences and the impact it has on our lives which we often carry forward to our children.
