I woke this morning with this thought – We don’t value ourselves. It just popped into my head. I know this is has been true for me over the course of my life. We were not taught to value ourselves. We were taught to value others. We were conditioned to look at the external. Please the other. Control the other. The thing is if we don’t value ourselves, we can’t truly value others.
Our actions reveal what we value. I have learned that often what I professed as my values did not align with my actions. Becoming more conscious of my actions and how I show up in the world has helped me to better align to my values and create healthier relationships.
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