"I come from a long line of women who hate their bodies."
Can you relate to this?
I know I can! Until recently I had zero body confidence. Cultural expectations of a woman's body is traumatizing; leaving so many of us hating our bodies and disconnected from our deepest, truest self.
In today's episode Krysti Beckett joins me to talk about body confidence, self-worth and self-love.
Krysti is a Plus Size Fitness Professional and Women's Health Coach at her company, The Confident Mama. She lives in a small town in Ontario, Canada with her husband, 3 children and beloved dog, Ozzy. With more than 15 years in the Fitness industry, Krysti serves women with healthy habits and focus on pelvic health so they don't have to live with pain, leaking and other postpartum issues. She wants you to be the healthiest, most confident mama you can be, no matter what the scale says.
If you're curious whether Krysti can help you change your health, message her for a free health strategy call.
Here's where you can find her:
IG @the.confident.mama
website www.theconfidentmama.ca
Connect with Diane:
IG @dianesorensen.bb
Facebook @Diane Sorensen
Schedule a connection call: https://calendly.com/dianesorensen/clarity-call
Check out 3 WAYS WE CAN WORK TOGETHER: https://www.dianesorensen.net/
FREE RESOURCE: 3 STEPS TO REINVENTION
