"One of the greatest (and least discussed) barriers to compassion is the fear of setting boundaries."
-Brene Brown
We often think of boundaries as restrictive. I want to invite you to seeing boundaries as expansive. As Nancy Levin says, "Setting boundaries will set you free."
In today's episode we'll discuss how setting boundaries takes you closer to compassion.
RESOURCES:
The Gifts of Imperfection by Brene Brown:
https://www.amazon.com/Gifts-Imperfection-Anniversary-Features-brand-new/dp/1616499605/ref=asc_df_1616499605/?tag=hyprod-20&linkCode=df0&hvadid=532779770075&hvpos=&hvnetw=g&hvrand=14540638698513760849&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1025714&hvtargid=pla-1391292576413&psc=1
Setting Boundaries will Set You Free by Nancy Levin:
https://www.amazon.com/Setting-Boundaries-Will-Set-Free/dp/B081VQG3XN/ref=sr_1_1?hvadid=407508753487&hvdev=c&hvlocphy=1025714&hvnetw=g&hvqmt=e&hvrand=17001297858573352507&hvtargid=kwd-913990218637&hydadcr=7436_9611128&keywords=setting+boundaries+will+set+you+free&qid=1687175676&sr=8-1
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