On the last episode we talked about distressing the holidays for ourselves. On this episode I wanted to talk about destressing the holidays for our children.
Yes, the holidays can be stressful for children too. From threats of Santa not coming to an elf who focuses on watching out for negative behavior, all play into child holiday stress. In this episode we discuss some ways to reframe from the language of fear to the language of safety.
What children want and need most from us is our engagement with them. Being present in the moment free from distractions. They want to know we are proud of them. As we validate their goodness they internalize it forming a positive sense of self. This is key in the ability to express helpful behavior.
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Yes, the holidays can be stressful for children too. From threats of Santa not coming to an elf who focuses on watching out for negative behavior all play in to child holiday stress. In this episode we discuss some ways to reframe from the language of fear to the language of safety.
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