AKA: Your Worries Die Here. The true goal is to move through life with more peace, love, compassion, and joy. But something gets in our way...Worrying! Doubt! Anxiety! AKA: Fears. Suffering. Self-Sabotage. Self-sabotage is basically telling your brain that you choose to subscribe to unhealthy habits, behaviors, or thoughts. Not anymore! - This episode is for the beautiful humans that worry. Straight up. For any humans that sometimes have self-sabotaging thoughts or behaviors. This episode, 101, will help you move forward with new tools to implement whenever "worry" comes out! Listen in now!
Talia’s Song Recommendation: "Better Days" by Dermot Kennedy
Talia’s Book Recommendation: "The Illusion of Money" by Kyle Cease
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