Tal gives you the tools to stress less in your life by actually defining “stress” and releasing the hold it has on our personal growth. Tal shares her personal approach to releasing the box that stress has us locked in and discusses ways to unlock the power of “calm” instead of always going to "chaos" mode in our brains. Whenever change happens (constantly), we have a choice as to how to perceive it. We have control of what we give importance to or emphasis to. Perception is key. This episode is one for the books, truly a historical episode for Tal's podcast. Tune in and be sure to subscribe to the podcast + leave a rating on Apple podcasts if you like this episode!
Tal’s Song Recommendation: “Fall In Love With You” by Montell Fish
Tal’s Book Recommendation: “Be A Triangle” by Lilly Singh
Say hello to Tal on Instagram anytime and let her know what came up for you during this episode!
https://www.instagram.com/tals.tips/
Visit Tal's website for more information on her services and testimonials: www.talstips.com
Tal's Tips Empowerment Coaching Resources: https://linktr.ee/tals.tips
Join Tal & her community of growth-minded women while they read a personal growth book each month inside her book club "Unfolding Connections": https://www.talstips.com/unfoldingconnections?ltclid=cbc19902-1b1a-4d76-8d88-5c47483d2b3c
