This week’s guest features Ily Carpena, my OG on all things mental health. Ily is my bestie, ex-manager, and most importantly the only person I ever talked to about my grief when I entered my 20’s. We shared the common ground of grieving the loss of a family member after her late brother's passing and in this week's episodes, we sit down and reflect on the evolution of our grief and journey to healing after much reckless behavior. In this last part we dive into spirituality, prioritizing your healing, and awakening to our journey of self-love and acceptance.
Feel the grief, feel the emotions.
CLICK THE FOLLOW BOTTOM TO GET UPDATES ON NEW EPISODES.
Follow us on Instagram: @LaughingOutOfDepression | @TheHannahMolina
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ILY'S Social:
INSTAGRAM: @IlyCarpena
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RESOURCES are at the link below:
Crisis Text Line: Free and Confidential
Text HOME to 741-741
Suicide Hotline:
1-800-273-8255
FIND HELP
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Music Credit: Adam Martinez
