Hendo is still on holiday and Will has no friends. So he is on his own again this week reviewing the latest in Highland sport.
On this week's show, Alasdair meets with Caley Thistle midfielder Aaron Doran and Ross County manager Malky Mackay to chat about the new league season.
Clachnacuddin manager Jordan MacDonald and Nairn County manager Ronnie Sharp tell us their thoughts on how the Highland League has started for them.
Federica meets with Inverness Craig Dunain's Erin Green who has become a young rugby ambassador.
And Will meets a golfer who is taking part in his 50th consecutive Brora Golf Club Five Day Open.
