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In this episode, we discuss “Failure.” If you don’t nail a workout or race is that a failure, or an opportunity to grow, learn and get even better. When those workouts are not going perfectly, what do you do? How you do re-adjust your focus? All your workouts are all pieces to the puzzle, the good ones and the bad ones are valuable. You are certainly not a failure when things don’t go well. Stay positive and keep charging forward. 

#believeitachieveit

With the oncoming of spring, outdoor riding is returning and you will have to prepare yourself for the different feeling and needs of riding outdoors. Those first few rides will likely be a shock to the system after a winter of indoor trainer riding. We discuss what to expect and what you should focus on for those early season rides.

Tip of the Week: Always have money packed in your bike seat bag or bento box for emergencies.