What’s in this episode?:
- What do we mean by “Race Every Day?” Have a listen to find out more and how this approach can help you and especially if you’ve got a race/event coming up within the next 20 weeks.
- We also dive into our excitement of the pre-registration for the Niagara Fall Barrelman 2021.
- Rant of the Week: Why all the negativity over the Ironman race coverage? Congrats to Lionel Sanders on the big 70.3 St. George victory!
- Audience Question: What to do about hand numbness on the bike?
Visit us at www.prendurancetraining.com
