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Description

Filipe "Shore" Costa is a climber, a routesetter and a coach of a broad range of athletes, including paraclimbers, kids and adults, having accumulated nearly 20 years of experience. He is a member of the IFSC group of 11 routesetters for paraclimbing and the president of the Braga's Climbing Club (CEB).

GUEST LINKS:

Clube de Escalada de Braga: https://www.facebook.com/clubeescaladabraga

PODCAST INFO:

Podcast Website: andreppacheco.com

Apple podcasts: https://podcasts.apple.com/pt/podcast/andr%C3%A9-pacheco-podcast/id1537825839

Spotify: https://open.spotify.com/show/7j8abriuhEgPUWaoXPoMsJ?si=0JoMZoajS2KUYo1wjeHuYQ

RSS: https://anchor.fm/s/3d8cb724/podcast/rss

Clips channel: https://www.youtube.com/channel/UCd2g0U00lutyXTAljG3i7GA

OUTLINE:

0:00 Introduction

0:53 Overcoming shyness

8:54 Climbing terminology

14:16 Problem-solving and creativity 

17:35 Routesetting

23:30 Starting a problem in the middle as a training tool

29:52 Ego in training

33:15 Training partners

39:20 How Shore routesets

46:35 Art and Routesetting

55:03 Replicating boulders over time

1:03:30 Routesetting in competitions

1:09:03 Paraclimbing

1:27:07 Changes in rules

1:37:34 The need for change in the organization of climbing events

1:56:02 Speedclimbing and the Olympics

2:05:31 Mobile and electronic holds

2:15:16 Digital technology & virtual reality

2:31:46 Meaning of climbing and life

CONNECT:

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SUPPORT:

- Patreon: https://www.patreon.com/andrepacheco

- Bitcoin address: 3QziAZVgxYkB4ZDHWJC9aAk37sPxEjLztH