Filipe "Shore" Costa is a climber, a routesetter and a coach of a broad range of athletes, including paraclimbers, kids and adults, having accumulated nearly 20 years of experience. He is a member of the IFSC group of 11 routesetters for paraclimbing and the president of the Braga's Climbing Club (CEB).
GUEST LINKS:
Clube de Escalada de Braga: https://www.facebook.com/clubeescaladabraga
PODCAST INFO:
Podcast Website: andreppacheco.com
Apple podcasts: https://podcasts.apple.com/pt/podcast/andr%C3%A9-pacheco-podcast/id1537825839
Spotify: https://open.spotify.com/show/7j8abriuhEgPUWaoXPoMsJ?si=0JoMZoajS2KUYo1wjeHuYQ
RSS: https://anchor.fm/s/3d8cb724/podcast/rss
Clips channel: https://www.youtube.com/channel/UCd2g0U00lutyXTAljG3i7GA
OUTLINE:
0:00 Introduction
0:53 Overcoming shyness
8:54 Climbing terminology
14:16 Problem-solving and creativity
17:35 Routesetting
23:30 Starting a problem in the middle as a training tool
29:52 Ego in training
33:15 Training partners
39:20 How Shore routesets
46:35 Art and Routesetting
55:03 Replicating boulders over time
1:03:30 Routesetting in competitions
1:09:03 Paraclimbing
1:27:07 Changes in rules
1:37:34 The need for change in the organization of climbing events
1:56:02 Speedclimbing and the Olympics
2:05:31 Mobile and electronic holds
2:15:16 Digital technology & virtual reality
2:31:46 Meaning of climbing and life
CONNECT:
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SUPPORT:
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