Kush Khandelwal started a podcast I really enjoy called the Ageless Athlete. He's also a climber so we have some mutual friends. This led me to interview him as he himself has an inspiring story. He also shares some practical knowledge he has learned from the seasoned athletes he interviews who continue to thrive with their sport and their health. We discuss managing injuries, staying motivated for healthy living and the importance of following joy. I have no doubt you will finish listening and feel inspired to move forward towards your own goals and dreams.
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The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
