This week I'm talking to Duf M, musician, writer, podcaster and artist about human evolution and where to start. We talk about Moving from over identification with our thoughts to creating our lives from our hearts, trusting that it’ll be ok, and how in every moment of every day we are defined by the choices we make.
To find out more about Duf, here are the links:
https://dufmphilosophy.wixsite.com/practicallyappliedph
To find out more about ROOTS, 12 week program - click here: www.dawnlucht.com/roots
