We're Back with Episode 6 of the For Your Table podcast. This episode features an intimate conversation with health and nutrition coach, Breland Clark. Breland, a native of Mississippi, got into the health and wellness field after recognizing the lack of proper health and food practices and availability within his own community. Native to MS, he works hard to debunk dieting myths, help his customers choose beneficial wellness options and coaches around proper eating habits that can yield tangible results. Join us as we demystify diet culture and dive into some of his pet peeves when it comes to dieting, exercise and proper health practices.
You can find Breland via the following handles on IG: @818alphafitness @818alphanutrition @bakingwithmuscles His bio also contains the link to his Herbalife wellness page where he can help you pick the best products to suit your dietary needs.
This episode is also sponsored by Krissy’s Vinaigrettes! Krissy's Vinaigrettes is going on vacation in April 2021! Place your orders by 3/31/21 to get in on all the fun! We're making some major updates to the site, labels, shipping methods and inventory while on vacation! We'll be back in May with great offerings that you're sure to love!
I am so excited about the April 1st episode because it is our Easter episode and it’s an exclusive interview featuring me, interviewed by my best friend. I’m diving deep into me and you’re going to love hearing some of my self discoveries. I also have a special announcement at the end of the episode that you’re sure to love so be sure to tune in in April.
Music provided by Sidney Thomas of Glasscity Productions. You can find him on IG @_glasscity_ and also at glscty.bandcamp.com
