Welcome Back to Season 2 of the For Your Table podcast, where we have candidly nourishing conversations. A lot’s changed in a year, and the conversations have too, with a broader scope of digestible conversations that dive into all aspects of life. From motherhood to sex, to navigating adulting and our world post pandemic, we’ve got you covered.
In this episode, we dive into why prioritizing rest is important in our grind culture. Navigating life is far from easy and they don't really tell us how hard it is as children (at least not in our opinion). But navigating life as a new mother, post COVID AND with a full family, career and businesses, it can seem damn near impossible to prioritize rest. Jas gives a different take on it as she discusses how she stays "well-rested".
Jas is a Mother of 3, History Buff and a 5k Runner & Yogi. She lives by the idea that "Life is Calling" (as quoted by her daughter, Jada) but in order to live it, rest must be a priority. You can find Jas via the links below:
