It's a new year!
I literally feel like I just narrowly escaped the clutches of 2020. On January 1, 2021 I put my "hope" and "resilient" hats back on!
I am excited to be speaking with you tonight on my first Tough Love Tuesday of 2021. I have been pondering what I would like to talk about tonight and kept being indecisive because I was trying to make the broadcast topic "PERFECT" and trying to "CONTROL" the outcome of the broadcast! Haha! I know deep down inside, none of that is possible. So I released the need for these two things.... THEN the topic came to me.
"Stop Trying to Control Everything."
The need to control and to be perfect causes a great deal of stress on the mind and body. Since stress is a contributor to chronic illness, I am hoping to give you insights on how you can release the need to be in control and perfect, especially with things you really can't control.
