KNOW YOUR WORTH
"Know Your Worth. You must find the courage to leave the table if respect is no longer being served." - Tene Edwards
I stumbled upon this quote the other day while scrolling through my LinkedIn stream. It jumped out at my as if to say, "You need to do a broadcast about me!!!" So I saved the image to help me remember.
This quote speaks to me in many ways. I believe it's intent is to speak of respect in relationships with other people. I also see where it can speak to your own relationship with yourself and with your food.
In my and Ingrid Lauw's book, Your Personal Journey with Food, we dedicate several chapters to just this concept.
Tonight I will discuss how impactful it is when we no longer serve self-worth and respect to ourselves.
I'll also bring you some golden nuggets from the book Your Personal Journey with Food to help you step into your courage, "leave the table you are at" and design a new "table setting" that supports you, your relationships, and your body.
