Stop Wasting Your Life on a "Diet"
How many years and moments are you wasting away by "dieting?" Join me and my guest, Camille Martin as we discuss the incredible benefits of dropping "dieting" goals and the diet mindset.
Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also a former chronic dieter who wasted nearly 25 years of her life on a diet.
In her book, Love To Lose: Love Your Life and Watch the Weight Lose Itself, she uses what she learned on her own weight-loss journey to help other women stop wasting their lives on a diet, embrace everything about themselves, achieve what they’re truly capable of – and lose weight in the process.
She received a Bachelor of Arts in English from the University of Georgia and a Bachelor of Science in nutrition from Georgia State University. She is a vegetarian, marathon runner, and proud mother of two daughters and two rescue dogs. You can find her at www.camillemartinrd.com.
