#Depression and #anxiety can be significantly influenced by our self-critical voice and subsequent behaviors. Yes, there was a Jim Crow era. Yes, there was slavery. But, contrary to unpopular opinion, we have progressed, and we have excelled as a people. Today we will discuss if old ideology is creating cognitive dissonance and a lack of real effort to continue to progress. #mentalhealthawareness
Carrie Saxon (https://www.saxonagencyllc.com/)
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