We explore the topic that hits close to home for many of us: the struggle to find hope and stay positive in a world that often feels overwhelming and disheartening. With news of conflict, suffering, and injustice bombarding us daily, it's no wonder that maintaining our mental health can be such a challenge. But giving in to despair is not the answer. In this episode, we're going to explore powerful strategies that can help us navigate these difficulties and keep a positive outlook.
0:32 Intro
2:46 Latasha Journey
7:55 Knowing Your Purpose
13:19 Relying on Your Support System
20:06 Everything is not What it Seems
24:13 You May Be Able To Help Someone
29:10 You Can Call But Not Everyday
34:56 How to Find Latasha
37:06 Outro
