In today's episode, Stephen Griffin shares the story of his incredible weight loss journey with me.
Steve talks about the point that made him re-evaluate his lifestyle and the ongoing work he has put in to get him to an overall healthier and happier place. The journey was not without its bumps in the road and through all his experiences Steve has learned to appreciate life to the full.
He is a bundle of positivity and just the motivation we all need to keep going when things are tough.
