This episode is brought to you by PreRoll: The Choice of Jiu Jitsu Champions. Go to Shop.CombatSupps.Com
Layli is a personal chef to many fighters in the UFC and Bellator that specializes in Fight Camp Nutrition. We talk about the importance of nutrition in training and how to have food that's good for you and tastes great. She also gives us some tips on weight cuts and how to refuel your body after weigh-ins.
To connect with her follow her in IG: @fuelyourfightcamp and check out some of her Recipies Here.