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At 21 Elisabeth is already one of the best female BJJ Competitors in the world and it was my honor to get to know her. 

We discuss her amazing work ethic and mindset that she developed as a young girl doing gymnastics and how that has helped her push herself to the top of the female jiu jitsu world. She tells us about her grueling schedule on the mats to get ready for all of her competitions and how she's preparing for her upcoming Road to ADCC match. 

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