On this week's episode, I was joined by the incredible Jason Goldberg. We had such a fun conversation due to the fact we are both on the same journey to bring fun and play into the work that we do. We dove deep into the idea of not needing to solve emotions. There are no solutions to emotions, and how you could handle these situations moving forward. Jason discusses two great metaphors involving coins and dinner guests to help give you new perspectives on using energy and working with emotions. Check out Jason's one line business plan and life plan, as well. The conversation is extremely valuable and such good vibes. This is what the show is all about. Having fun, but having meaningful conversations to help change perspectives. I hope you enjoy!
If you'd like to make this episode a drinking game the phrase for today is "unprecedented times." Every time you hear these words take a sip. The world is continuously changing, so technically aren't we always in "unprecedented times?" Here's a little food and drinks for thought...
Top Topics:
Comedy can really be the conduit to transformation.
If there's a little bit more of something you enjoy as a part of the "medicine" you're more likely to take the medicine. As we explore, Mary Poppins' famous spoonful of sugar line.
Is there still sincerity involved in what you're doing? If there is still sincerity then we don't need to be overly serious and the rest will take care of itself.
There's a difference between trivializing and humorizing. I never want to trivialize what anyone is going through because it's what they are going through. I want to bring humor to it. It's a powerful way to have resistance lowered around new ideas.
When people feel a little bit lighter they seem to do what to do next.
"Anger is an idiotic expression. You do idiotic shit when you're angry. This is a great reminder that you are feeling really angry right now you might do something idiotic."
Transformation is not for reserved for some special kind of person. It's reserved for all of us.
Would you chose a piece of chocolate or peace of mind?
Your emotions are not a problem to solve. There are no solutions to emotions.
Can I allow my thoughts or emotions be, without being a nuisance?
Do something small for someone else.
Can you add 5% more joy or remove 5% sorrow from everyone you meet?
Please connect with Jason Goldberg and give his podcast a listen:
https://www.facebook.com/TheJasonGoldberg
https://www.instagram.com/thejasongoldberg/
https://podcasts.apple.com/us/podcast/the-jason-goldberg-is-ruining-podcasting-podcast/id1541754000
