Should you track?
This week I briefly go over tracking food in apps like My Fitness Pal.
We'll cover:✅ Some benefits of tracking food
❌ Common mistakes that people make (expectations)
💡 My top tips to track smarter, not harder
💬 Some anonymous questions that might be exactly what you're wondering too
Let me know your thoughts & any questions you have! I'm sure there will be a Part 2!!
Dannii xx
