In this video, I delve into some of the reasons behind why we often say yes when we really want to say no. It's a struggle many of us face, driven by a desire to please others, avoid conflict, or simply because we're afraid of rejection. This video explores the underlying reasons for this behavior and is aimed to be a little thought provoking. Join me on this journey of personal growth and let's break free from the pressure of saying yes.
#PeoplePleasing, #SayNo, #SetBoundaries, #SelfCare, #PersonalGrowth, #EmpowerYourself, #MentalHealth, #Confidence, #healthyrelationships
