This book is an incredible way to understand how to build good habits and break bad ones. If you are looking for how you can start better habits like meditating, reading, journaling, working out, and more OR trying to quit bad habits like Netflix bingeing or smoking, this episode is perfect for you! Thanks for listening! I upload YouTube versions of my podcast and you can check them out below!
Email | shivadhanasekar@gmail.com
Video Podcast on YouTube: Click Here for YouTube Channel
Apple Ratings & Reviews: Click Here for Apple Podcasts
Show Notes, Tips & More: Click Here for Linkedin Page
Contact Me or Be a Guest: Click Here for Podcast Website
Share a link to my podcast: Click Here for Link to Podcast Platform Selections
