"Dieting," for better or worse, is here to stay. People, maybe even you, want to lose fat, maintain a healthy weight, fell and look good. This all has to do with the things we eat.
In my years as a nutrition coach, it seems as if I am always fielding the same few questions. These things JUST. WON'T. DIE. In this episode I break down 3 that have really been popping up a lot lately. Got some Q's you want A's, DM me on IG and i'll get after it!
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