Have you found yourself stuck in a rut?
Are you consistently setting the same goals, trying to drop those same 10 lb, or start that same gym routine, or other habit, but it never seems to click?
Then this episode is for you. Learn one of the biggest things that keeps the majority of people stuck and frustrated, leading to overwhelm and eventually burnout.
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Sign up for the wait-list for "Mindset Shift: Flip Your Motivation Switch" 6 week course
