Paul interviews Dr. Crystal Horrell, a bestselling author and motivational speaker, about the factors that lead to success and fulfillment in life.
Crystal shares insights from her own life experiences and academic research from Yale, exploring why some people thrive under stress while others don't.
Key Moments:
01:15 Meet Dr. Crystal Horrell
02:47 Personal Leadership and Self-Awareness
06:04 The Power of Intuition and Awareness
18:14 The Role of Gratitude in Personal Growth
20:56 Exploring Human Behavior and Positive Change
29:30 Research Insights: Stress and Psychological Health
