Host Paul Levitin, a certified behavior change specialist and coach with over a decade of experience, dives deep into the essence of change and its pivotal role in unlocking our true potential.
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Exploring why despite living in an era of abundant resources, many find themselves stuck, Paul unravels the complexities of change and offers a fresh perspective on how to navigate it with ease.
Join us as we embark on a journey to understand the science and art of change, making it your ally in achieving happiness, fulfillment, and success in every aspect of life.
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Topics Discussed:
- The prevalence of feeling stuck in modern society and the paradox of abundant resources
- The universal necessity of change for achieving personal goals
- Introduction to Change Made Easy and the mission behind it
- The transition from Happy Healthy Human to a podcast focused on change
- The fundamental misunderstanding of change and its role in our lives
- The analogy of change being constant like the weather
- A comprehensive breakdown of change, action, and their interconnectedness
- Real-life examples illustrating the need for change in various aspects of life
- Strategies for embracing change to facilitate personal growth and achievement
