This week I am joined by two guys who spontaneously decided to cycle LEJOG the famous cycling route in the UK for mental health charity Mind Over Mountains. Laurie and Sam, set off for the cycle in May of this year, having never cycled long distance before and they've come on Mind the Green Space to tell us just how it went!
To find out more about their cycle head to their Instagram; Laurie: https://www.instagram.com/lozza_kezza/ Sam: https://www.instagram.com/sammaude_/
To find out more about the wonderful charity they fundraised for, head to the Mind Over Mountains website: https://mindovermountains.org.uk/
Can't wait for next Thursday to hear more from Mind the Green Space? Check out our Instagram: https://www.instagram.com/mindthegreenspace/
To keep up to date with what our host Alicia Thomas is up to, you can check her out on Instagram: https://www.instagram.com/_aliciathomas_/
TW: We briefly touch on mental health struggles during the episodes, if you find talking about mental health struggles upsetting, please listen to this podcast with some support, or please contact a professional.
You can find out more information on mental health support at https://www.mind.org.uk/information-support/
Due to Covid-19 restrictions, the podcast is recorded remotely, therefore there may be problems with audio beyond our control.
We release new episodes of Mind The Green Space every Thursday, please subscribe so you don't miss out!
