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Michelle and Lucy discuss the backlash Krispy Kreme received about offering free donuts for vaccine recipients, the pitfalls of black & white thinking, using food as incentives or rewards, & more! 

Our goal is to share our honest & raw conversations on how to find nourishment in mind, body, & soul so that you can feel empowered to take on your life without obsessing over food!

Screenshot this episode and tag us on Instagram @deepdietitians so we can say hi! We would love to hear questions you have when it comes to nutrition, lifestyle, and food.  Your Q could be featured on an upcoming episode!

You can find more information on vaccinations here 

Read the HuffPost article here. 

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Keywords: nutrition, food, dietitians, health, wellness, mind body soul, fitness, intuitive eating, mindfulness, mindful eating, food freedom, diet culture, diet culture dropout, antidiet, social media, eating disorder recovery, disordered eating, health at every size, binge eating, binge eating recovery