Jana is a Registered Dietitian and Certified Diabetes Educator who is on a mission to help women break the vicious cycle of chronic dieting to properly fuel and nourish their body and lifestyle so they can be successful far beyond the number on the scale. Her strategies are rooted in simplicity, science and real life. Jana is a published author, researcher, and speaker.
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We’re soul-led dietitians who are breaking out of the typical nutrition talk to have raw and honest conversations hoping to inspire you to step into your most authentic & empowered self in mind, body & soul.
We hope every conversation leaves you feeling more connected to your truest self so that you can begin to embody the best version of you starting today.
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