It's a solo episode this week as Lexi finishes her training for her hike of Mt. Whitney, Kristin sits down to share her experiences over the last three years learning to march to the beat of her own drum and embrace her full authentic self, flaws and all.
It's WAAAAAY easier said than done to show up every single day as your true self, but Kristin breaks down her top three tips to help you not give a damn and dance along to your own beat. Happy Sunday!
Want to be friends? Have a question you'd like answered on the pod? A concern you want us to hear about? Our DM's are always open!
Insta - @kristinmcgrath / @lexi.marie.rodriguez / @wellnessforthehotmess
Email - wellnessforthehotmess@gmail.com
Music by MiniSants
