Join in on our mindful conversation about intentional movement & the importance of checking in with the body on a regular basis. This is one of the episodes you'll want to listen through 3 times to get all the juicy nuggets. We touch on why she created Body Wise her virtual studio touching so many around the world, intuitive movement & mending the friction between the mind & the body & Claudia drops some knowledge about cycle syncing as we wrap up the goodness. Mmmm it's conversations just like this that have the ability to change the world.
Claudia is a Brooklyn based intuitive movement and breathwork practitioner. Her background as a professional contemporary dancer and studies in Traditional Chinese Medicine inform the somatic and cyclical nature of her work. Using breath and movement as tools to connect with the body’s wisdom, Claudia empowers and educates clients on their journey of reclaiming body trust, cultivating mental and physical flow, and living from their fully embodied expression.
Work With Claudia
IG: https://www.instagram.com/claudia.germuga/
JOIN HER PROGAM: https://sutrapro.com/iframe/claudiagermuga/series/ptEVOWBlpRij4LuY6NS9
WEBSITE: https://www.enchantedbysunlight.com
