Today's conversation finds out about the journey of Kristina Ewing; she is a trainer, a model, and an incredible influential woman of power. Based in LA, Kristina is all about self love and the impact it can have on the fitness industry, which she is relatively new to, but brings a lot of inspiration, honesty, and how to learn through experiences and build a healthy mindset. We hope you enjoy this conversation and take as much away from it as we both did. Let us know what resonates with you!
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Came to the show notes looking for that perfect night's rest, GIRL SAME! Use the link, https://glnk.io/wq58/kristinmcgrath or head to shopbeam.com and use the code KRISTINM15 for 35% off of a subscription of Beam Dream Powder plus 20% off of every following order! Only the best for our listeners, because you deserve a peaceful sleep every single night!
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Want to be friends? Have a question you'd like answered on the pod? A topic you'd like us to talk about? Our DM's are always open!
Insta - @wellnessforthehotmess / @kristinmcgrath / @lexi.rodriguez.smith
Email - wellnessforthehotmess@gmail.com
Music by MiniSants
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Support this podcast: https://anchor.fm/wellness4thehotmess/support
