Today we get to hear an honest and real account from our friend Jillian Barnes about her recent journey with endometriosis and the adjustments she’s had to make in her life with fitness. Jillian is a personal trainer and nutritionist based in Boston and beyond and is the cofounder and founder of two incredible fitness brands, Jet Athletics and Sports Bras Only. This conversation might be an eye-opening experience for some listeners so please reach out if there is anything we can help with by directing you to some people that can hopefully help. Let us know what resonates with you!
Connect with Jillian here: @bodybyjillian @sportsbrasonly @jet.athletics
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Want to be friends? Have a question you'd like answered on the pod? A topic you'd like us to talk about? Our DM's are always open!
Insta - @wellnessforthehotmess / @kristinmcgrath / @lexi.rodriguez.smith
Email - wellnessforthehotmess@gmail.com Music by MiniSants
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Support this podcast: https://anchor.fm/wellness4thehotmess/support
