This week Kristin sits down with fitness, mindset, and spirituality coach Lexi Rodriguez to talk about the benefits of consistently incorporating movement, meditation, and breath work into your routine.
Feeling like an imposter in the wellness space? Lexi shares her secrets on finding your authentic self and achieving a feel good balance when it comes to truly honoring your relationship with marijuana and alcohol.
Lexi Rodriguez is a Spiritual Coach, Meditation and brainwork practitioner & fitness instructor in San Diego. She has been in the Wellness space for over 6 years and has been able to serve thousands of different Women. Her movement is to guide her community towards mental, physical and spiritual strength using modalities like energy work, embodiment practices & fun but deep introspection.
Where to find Lexi:
Insta: @lexi.marie.rodriguez
Lexi's Meditations: https://bit.ly/2WAdruh
