In this episode, we discuss the energetics underneath overwhelm. This is the very tipping point to that helpless feeling we get when we feel like we're loosing control of our energetic stability. Where we want to hold it all, but we start doubting we can. However, though the lens of this conversation - we reshape what overwhelm actually means. We discuss how to turn our awareness into creating a conscious capacity that allows us to hold all of the layers going on in our day to day lives. This episode will nudge you to do some deep thinking, as well as provide some tools and trains of thought to spark some beneficial new patterns. Ready to conquer control over this once and for all? I got you.
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